"Barbell Beep Test" | Clean & Jerks 'Til Failure
Update: 2025-09-18
Description
"Barbell Beep Test"
Perform 1 Clean & Jerk, Until Failure
*Elite: 225/155lb
*Rx: 185/125lb
*Intermediate: 135/95lb
*Scaled: 95/65lb
(do not use more than 70%)
» View the Video Version: https://youtu.be/AgkH9G3jv70
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
Comments
In Channel
![Trent Woolcock, Doctor of Physical Therapy [Ep.200]](https://storage.buzzsprout.com/1fr8hl3wzpbu9qw8zen8or3rzqyz?.jpg "Trent Woolcock, Doctor of Physical Therapy [Ep.200]")
![103 Mile Ultra Run: Kara Hahn on the Eastern States 100 [Ep.199]](https://storage.buzzsprout.com/yomk5zyneszjw2qz185k35txvzvj?.jpg "103 Mile Ultra Run: Kara Hahn on the Eastern States 100 [Ep.199]")
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
